One Line
Review Scout recommends looking for a turmeric supplement with quality ingredients, 1,500 mg of Turmeric Curcumin and 95% curcuminoids, and a minimum 90-day money-back guarantee.
Key Points
- Turmeric and ginger have been used for centuries to treat a variety of health conditions, including joint inflammation, kidney dysfunction, and other complications in a rat model of human rheumatoid arthritis.
- Garden of Life offers an organic turmeric gummy supplement that has received positive reviews for its taste. However, it contains 7g of sugar per serving.
- Review Scout has rated the top five turmeric supplements of 2022, and the highest quality supplements include BioPerine, a black pepper derivative that increases absorption rate by up to 2000%.
- Turmeric Curcumin is a polyphenol with many health benefits, including anti-inflammatory properties, reducing joint pain and lowering cholesterol.
- When buying a turmeric supplement, it's important to be aware of potential harmful contaminants, such as lead and yellow food coloring. Additionally, look for a reputable brand that offers a minimum 90-day money-back guarantee and is backed by a credible doctor.
- Amazon reviews can be misleading, as most are from people paid to write them.
Summaries
213 word summary
Studies suggest that ginger and turmeric can help with joint inflammation, kidney dysfunction and other complications in a rat model of human rheumatoid arthritis, as well as reduce ACE and arginase activities in hypertensive rats. Lead has been found in turmeric and may be a source of lead exposure in children.
Garden of Life Turmeric Gummy contains 50 mg of Organic Fermented Ginger Root and 254 mg of Certified Organic Turmeric Blend in Gummy Form, but it also contains 7g of sugar per serving. Qunol Extra Strength Turmeric contains 1,000 mg of Bioenhanced Turmeric Complex and 6 mg of BioPerine. Doctors Best Curcumin contains 1,000 mg of Turmeric Curcumin C3 Complex standardized 95% curcuminoids and 6 mg of BioPerine. Youtheory's Turmeric Extra Strength provides 1,000 mg per serving of 95% curcumin without Ginger, but with 10 mg of BioPerine. Stonehenge Health Dynamic Turmeric Curcumin is Review Scouts top choice, containing 1,650 mg of Turmeric Curcumin complex with standardized 95% curcuminoids, 300 mg of organic ginger root extract, 15 mg of BioPerine and a 90-day money-back guarantee.
When buying a turmeric supplement, look for one with quality ingredients, 1,500 mg of Turmeric Curcumin and 95% curcuminoids, and a minimum 90-day money-back guarantee. Articles, reviews and buying guides are available on the Review Scout website.
425 word summary
Turmeric Curcumin is a polyphenol with many health benefits and has been used as a supplement for centuries. To find the best turmeric supplement, look for brands with quality ingredients and avoid those with added fillers. Review Scout rated the top 5 turmeric supplements of 2022 by consulting three experts. Articles, reviews and buying guides are available on the site.
When buying a turmeric supplement, be aware of potential contaminants and look for a reputable brand with a minimum 90-day money-back guarantee, backed by a credible doctor. To maximize effectiveness, look for a supplement with 1,500 mg of Turmeric Curcumin and 95% curcuminoids; adding Ginger to the formula can help prevent digestive discomfort.
Youtheory's Turmeric Extra Strength is a popular brand that provides 1,000 mg per serving of 95% curcumin without Ginger, but with 10 mg of BioPerine to improve curcumin absorption. Stonehenge Health Dynamic Turmeric Curcumin is Review Scouts top choice, containing 1,650 mg of Turmeric Curcumin complex with standardized 95% curcuminoids, 300 mg of organic ginger root extract, 15 mg of BioPerine and a 90-day money-back guarantee.
#3 Doctors Best Curcumin contains 1,000 mg of Turmeric Curcumin C3 Complex standardized 95% curcuminoids and 6 mg of BioPerine. It is non-GMO, soy and gluten-free, but there is no product guarantee or return policy on the website. Qunol Extra Strength Turmeric contains 1,000 mg of Bioenhanced Turmeric Complex and 6 mg of BioPerine. It has a user rating of 8.9/10, return policy of 8.9/10, value of 7.3/10, ingredient quality of 7.2/10 and predicted effectiveness of 8.1/10, resulting in an overall rating of B+. Non-GMO, soy and gluten-free, endorsed by a doctor, and has a limited return policy to the point of purchase.
Garden of Life Turmeric Gummy contains 50 mg of Organic Fermented Ginger Root and 254 mg of Certified Organic Turmeric Blend in Gummy Form. It has a user rating of 7.8/10, return policy of 6.6/10, value of 9/10, ingredient quality of 6.2/10 and predicted effectiveness of 7.6/10, resulting in an overall rating of C-. Dairy, wheat and soy-free, endorsed by a doctor, and has a limited 30-day return policy. It also contains 7g of sugar per serving.
Studies suggest that ginger and turmeric can help with joint inflammation, kidney dysfunction and other complications in a rat model of human rheumatoid arthritis, reduce ACE and arginase activities in hypertensive rats, and have physiological and therapeutic roles on endocrine functions. Lead has been found in turmeric and may be a source of lead exposure in children in rural Bangladesh. Results vary from person to person.
915 word summary
Results of using turmeric and ginger vary from person to person depending on existing health, lifestyle and physical condition. Our information should not be used to diagnose, treat or prevent any disease. Testimonials and results may not reflect what future results may be for you. These statements have not been evaluated by the FDA.
Lead has been found in turmeric and may be a source of lead exposure in children in rural Bangladesh. Studies suggest that ginger and turmeric can help joint inflammation, kidney dysfunction, and other complications in a rat model of human rheumatoid arthritis. Dietary supplementation of ginger and turmeric rhizomes can also reduce ACE and arginase activities in hypertensive rats. Studies also suggest that ginger and turmeric have physiological and therapeutic roles on endocrine functions. Naderi et al. (2016) conducted a 12-week double-blind randomized placebo-controlled trial to explore the effects of ginger powder supplementation on nitric oxide and C-reactive protein in elderly knee osteoarthritis patients. Ghayur and Gilani (2005) and Ernst and Pittler (2000) reported the pharmacological basis for ginger's use in gastrointestinal disorders and its efficacy for nausea and vomiting, respectively. Prasad and Aggarwal (2011) and Santos-Parker et al. (2017) discussed turmeric's roles in endocrine functions and its ability to improve vascular endothelial function and reduce oxidative stress. Daily, Yang, and Park (2016) found turmeric extract and curcumin can alleviate symptoms of joint arthritis. Wongcharoen (2019) highlighted the protective role of curcumin in cardiovascular diseases.
Garden of Life offers an organic turmeric gummy supplement which has received positive reviews for its taste. However, only 50mg of ginger is included per serving and 254mg of turmeric, while it also contains 7g of sugar per serving. The product is backed by a limited 30-day refund policy. #5 Garden of Life Turmeric Gummy contains 50 mg of Organic Fermented Ginger Root and 254 mg of Certified Organic Turmeric Blend in Gummy Form. It received a user rating of 7.8/10, return policy of 6.6/10, value of 9/10, ingredient quality of 6.2/10 and predicted effectiveness of 7.6/10, resulting in an overall rating of C-. It is dairy, wheat, and soy-free, endorsed by a doctor, and has a limited 30-day return policy.
#4 Qunol Extra Strength Turmeric contains 1,000 mg of Bioenhanced Turmeric Complex and 6 mg of BioPerine. It received a user rating of 8.9/10, return policy of 8.9/10, value of 7.3/10, ingredient quality of 7.2/10 and predicted effectiveness of 8.1/10, resulting in an overall rating of B+. It is non-GMO, soy and gluten-free, endorsed by a doctor, and has a limited return policy to the point of purchase.
#3 Doctors Best Curcumin contains 1,000 mg of Turmeric Curcumin C3 Complex standardized 95% curcuminoids and 6 mg of BioPerine. It received a user rating of 8.7/10, return policy of 8.7/10, value of 8.2/10, ingredient quality of 8.6/10 and predicted effectiveness of 8.3/10, resulting in an overall rating of B+. It is non-GMO, soy and gluten-free, but there is no product guarantee or return policy on the website. 2023's Top Five Turmeric Curcumin Supplements were determined through a rigorous assessment process, taking into account predicted effectiveness, safety, pricing, return policy, and overall customer satisfaction. Youtheory Turmeric Extra Strength is a popular brand that provides 1,000 mg per serving of 95% curcumin using C3 Reduct. It does not contain Ginger, but does offer dairy, soy, and gluten-free vegetarian capsules and 10 mg of BioPerine to improve curcumin absorption. Stonehenge Health Dynamic Turmeric Curcumin is Review Scouts top choice. It contains 1,650 mg of Turmeric Curcumin complex with standardized 95% curcuminoids, 300 mg of organic ginger root extract, 15 mg of BioPerine, and is endorsed by a doctor. It also offers a 90-day money-back guarantee. The highest quality supplements include BioPerine, a black pepper derivative that increases absorption rate by up to 2000%. Taking turmeric with ginger can reduce inflammation, pain, and nausea while also improving cardiovascular and immune function. Turmeric Curcumin is a polyphenol with many health benefits. It is an anti-inflammatory and has been shown to reduce joint pain, lower cholesterol and improve memory and focus. Studies have also shown it to be an effective remedy for digestive issues, including nausea and bloating. For maximum effectiveness, look for a supplement with 1,500 mg of Turmeric Curcumin and 95% curcuminoids. Additionally, adding Ginger to the formula can help prevent digestive discomfort. The popularity of turmeric supplements has led to hundreds flooding the marketplace, with some brands using ineffective levels or low-quality fillers. To help cut through the clutter, research has revealed turmeric curcumins ability to improve memory, joint mobility, heart, and immune health. When buying a turmeric supplement, it's important to be aware of potential harmful contaminants, such as lead and yellow food coloring. Additionally, look for a reputable brand that offers a minimum 90-day money-back guarantee and is backed by a credible doctor. Amazon reviews can be misleading, as most are from people paid to write them. Research showed that in March 2019, 99.6% of new unverified reviews were 5-star. Turmeric Curcumin has been popular as a supplement for hundreds of years. To find the best turmeric supplements, look for brands with quality ingredients, and avoid those with added fillers. Turmeric has many health benefits, and Review Scout has rated the top 5 turmeric supplements of 2022. 82 turmeric supplements were consulted by three experts and narrowed down to the top 5 picks. Articles on health and wellness, such as intermittent fasting and inflammation, are available on the site, as well as product reviews and buying guides.