Summary How to end impostor syndrome (once and for all) | RadReads radreads.co
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The article discusses strategies for overcoming impostor syndrome, including focusing on creating value, keeping track of small wins, and avoiding the when-then trap and comparison to others, as well as addressing left-right discrimination through the use of a hand gesture shortcut.
Key Points
- Impostor syndrome is a common feeling that affects many people
- Providing value to others is measurable and controllable, which removes one from the reference frame of expertise
- Combat impostor syndrome by keeping track of small wins and savoring them in a jar of awesome
- To overcome impostor syndrome, it's important to recognize the when-then trap and stop comparing yourself to others' highlight reels
- Strategies that have helped the author overcome impostor syndrome include learning, testing, tweaking, failing, and picking oneself back up
- Up to one-third of people experience frustration with left and right discrimination, and creating an L with their left hand is a shortcut to ensure they get left and right correct.
Summary
287 word summary
Impostor syndrome is a common feeling that affects many people. Humanity can be divided into two groups: those who are improvising their way through life and those who are doing the same, but know it. Just because we are winging it, doesn't mean we are doomed to chaos. There is no prescribed way to manage a career, children, and remote learning. Deliberate focus on creating value sets one up towards capturing value. Providing value to others is measurable and controllable, which removes one from the reference frame of expertise. Hold onto the nice things people say about you, as it can remind oneself that they have made a difference in people's lives. Combat impostor syndrome by keeping track of small wins and savoring them in a jar of awesome. To overcome impostor syndrome, it's important to recognize the when-then trap and stop comparing yourself to others' highlight reels. Seneca's advice of staying in your own lane is also helpful. Impostor syndrome is a universal feeling and can happen when you're in a new role or niche topic. Strategies that have helped the author overcome impostor syndrome include learning, testing, tweaking, failing, and picking oneself back up. The author has difficulty saying certain words and has left vs. right issues. Up to one-third of people experience frustration with left and right discrimination. Studies have shown this to be a common issue. Psychology Today provides lists to help with directional disorientation. The author of the article uses a shortcut of creating an L with their left hand to ensure they get left and right correct. They confess to using this trick when giving directions. The article is titled "How to end impostor syndrome (once and for all)" on RadReads.